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	<title>Easyjo.com &#187; Photos</title>
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	<link>http://www.easyjo.com</link>
	<description>The home of Joel Richards</description>
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		<title>Bristol centre</title>
		<link>http://www.easyjo.com/2010/05/15/bristol-centre</link>
		<comments>http://www.easyjo.com/2010/05/15/bristol-centre#comments</comments>
		<pubDate>Sat, 15 May 2010 07:00:03 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[bristol]]></category>
		<category><![CDATA[christmas steps]]></category>

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		<title>Bristol Docks</title>
		<link>http://www.easyjo.com/2010/04/28/bristol-docks-2</link>
		<comments>http://www.easyjo.com/2010/04/28/bristol-docks-2#comments</comments>
		<pubDate>Wed, 28 Apr 2010 07:00:05 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[bristol]]></category>
		<category><![CDATA[docks]]></category>

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		<title>Nokia Scotland Coast to Coast</title>
		<link>http://www.easyjo.com/2010/04/10/scotland-coast-to-coast</link>
		<comments>http://www.easyjo.com/2010/04/10/scotland-coast-to-coast#comments</comments>
		<pubDate>Sat, 10 Apr 2010 20:16:13 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.easyjo.com/?p=393</guid>
		<description><![CDATA[I&#8217;ve recently signed up to Nokia&#8217;s Coast to Coast race in Scotland, the currently offer a few events in Septemeber 2010, primarily based upon crossing Scotland in a weekend. The options are: Expert: Time limit 13 hrs, Support vehicle required &#38; own kayak, with extra kayak section (9miles extra, rather than a section of biking) [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve recently signed up to <a href="http://www.scotlandcoasttocoast.com/" target="_blank">Nokia&#8217;s Coast to Coast race in Scotland</a>, the currently offer a few events in Septemeber 2010, primarily based upon crossing Scotland in a weekend.</p>
<p>The options are:</p>
<p><strong><a href="http://www.scotlandcoasttocoast.com/expert.html" target="_blank">Expert</a>:</strong> Time limit 13 hrs, Support vehicle required &amp; own kayak, with extra kayak section (<em>9miles extra, rather than a section of biking</em>) <strong>£120</strong></p>
<p><strong><a href="http://www.scotlandcoasttocoast.com/racer.html" target="_blank">Racer</a>:</strong> Time limit 13hrs (One I&#8217;ve signed up for)  <strong>£120</strong></p>
<p><strong><a href="http://www.scotlandcoasttocoast.com/challenger.html" target="_blank">Challenger</a>: </strong>Time limit 11 + 14 hours, spread over 2 days, 25 hours total.  <strong>£150</strong></p>
<p><strong><a href="http://www.scotlandcoasttocoast.com/cawdor.html" target="_blank">Coast to Cawdor 10km race</a>: £15<br />
</strong></p>
<div id="attachment_395" class="wp-caption alignnone" style="width: 620px"><a rel="attachment wp-att-395" href="http://www.easyjo.com/2010/04/10/scotland-coast-to-coast/mapnokia"><img class="size-full wp-image-395 " title="Route map - Scotland Coast to Coast" src="http://www.easyjo.com/wp-content/uploads/mapnokia.jpg" alt="" width="610" height="456" /></a><p class="wp-caption-text">Route map</p></div>
<p>The stage lengths are as follows (Racer):</p>
<ul>
<li><strong>Run </strong> &#8211; 7 miles</li>
<li><strong>Road Cycle</strong> &#8211; 47 miles</li>
<li><strong>Mini Kayak &amp; Run</strong> &#8211; 3 miles</li>
<li><strong>Off-Road &amp; Road Cycle</strong> &#8211; 37 miles</li>
<li><strong>Run </strong> &#8211; 14 miles</li>
<li><strong>Kayak</strong> &#8211; 1 mile</li>
</ul>
<p>Quite a challenge, although a while away so.. plenty of time for training!</p>
<p>Featured Photo by <a href="http://www.flickr.com/photos/timbobee/1095407434/" target="_blank">Tim  Britton</a></p>
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		<item>
		<title>Lake</title>
		<link>http://www.easyjo.com/2010/03/25/lake</link>
		<comments>http://www.easyjo.com/2010/03/25/lake#comments</comments>
		<pubDate>Thu, 25 Mar 2010 08:00:04 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Photos]]></category>

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		<title>Farnborough Airfield</title>
		<link>http://www.easyjo.com/2010/03/08/farnborough-airfield</link>
		<comments>http://www.easyjo.com/2010/03/08/farnborough-airfield#comments</comments>
		<pubDate>Mon, 08 Mar 2010 08:00:06 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Photos]]></category>

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		<title>RAF &amp; Irish Spitfire</title>
		<link>http://www.easyjo.com/2010/02/19/raf-irish-spitfire</link>
		<comments>http://www.easyjo.com/2010/02/19/raf-irish-spitfire#comments</comments>
		<pubDate>Fri, 19 Feb 2010 08:00:05 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Photos]]></category>

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		<item>
		<title>Jesolo di Lido</title>
		<link>http://www.easyjo.com/2010/02/02/jesolo-di-lido</link>
		<comments>http://www.easyjo.com/2010/02/02/jesolo-di-lido#comments</comments>
		<pubDate>Tue, 02 Feb 2010 08:00:04 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Photos]]></category>

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		<item>
		<title>Lake Bled</title>
		<link>http://www.easyjo.com/2010/01/16/lake-bled</link>
		<comments>http://www.easyjo.com/2010/01/16/lake-bled#comments</comments>
		<pubDate>Sat, 16 Jan 2010 08:00:05 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Photos]]></category>

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		<title>Mont Blanc Summit via 3 Monts route</title>
		<link>http://www.easyjo.com/2009/12/29/mont-blanc-summit-via-3-monts-route</link>
		<comments>http://www.easyjo.com/2009/12/29/mont-blanc-summit-via-3-monts-route#comments</comments>
		<pubDate>Tue, 29 Dec 2009 21:22:48 +0000</pubDate>
		<dc:creator>jo</dc:creator>
				<category><![CDATA[Imagery]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://www.easyjo.com/?p=327</guid>
		<description><![CDATA[Last September I completed the Mont Blanc Summit via the 3 Monts route&#8230; Belated post as I only just realized the post was in draft and not published&#8230; The above was recorded with a Forerunner 405, unfortunately it ran out on the way back, hence the red waypoint on the route back. You can view [...]]]></description>
			<content:encoded><![CDATA[<p>Last September I completed the Mont Blanc Summit via the 3 Monts route&#8230; Belated post as I only just realized the post was in draft and not published&#8230;</p>
<div style="background: url(http://www.easyjo.com/wp-content/uploads/mont_blanc_sat.png) repeat scroll 0% 0% transparent; width: 393px; height: 451px;"><a title="Hover to view sat view" href="#"><img id="imgg" onmouseover="document.getElementById(&quot;imgg&quot;).style.opacity=&quot;0.001&quot;;" onmouseout="document.getElementById(&quot;imgg&quot;).style.opacity=&quot;1&quot;;" src="http://www.easyjo.com/wp-content/uploads/mont_blanc_terrain.png" border="0px" alt="" /></a></div>
<p>The above was recorded with a Forerunner 405, unfortunately it ran out on the way back, hence the red waypoint on the route back. You can view the log at <a title="Everytrail" href="http://www.everytrail.com/view_trip.php?trip_id=351631">Everytrail</a>.</p>
<p>The route comprises of a quick start down from <a href="http://en.wikipedia.org/wiki/Aiguille_du_Midi">Aiguille Du Midi</a> station, down the ridge pictured belong, then along the glacier and up to the Cosmiques Refuge.</p>
<p><a href="http://en.wikipedia.org/wiki/File:Alpinistes_Aiguille_du_Midi_01.JPG"><img class="alignnone size-medium wp-image-336" title="800px-Alpinistes_Aiguille_du_Midi_01" src="http://www.easyjo.com/wp-content/uploads/800px-Alpinistes_Aiguille_du_Midi_01-475x309.jpg" alt="800px-Alpinistes_Aiguille_du_Midi_01" width="475" height="309" /></a></p>
<div id="attachment_339" class="wp-caption alignnone" style="width: 485px"><a href="http://www.summitpost.org/image/108242/267759/refuge-cosmique.html"><img class="size-medium wp-image-339 " title="108242" src="http://www.easyjo.com/wp-content/uploads/108242-475x378.jpg" alt="Cosmiques Refuge" width="475" height="378" /></a><p class="wp-caption-text">Cosmiques Refuge</p></div>
<p>The Cosmiques refuge was the start of the summit, with an easy trip down from the Aiguille du Midi station, we had a short day the first day.</p>
<p>The first peak to complete was Mont Blanc du Tacul, a fairly steep climb with numerous unstable looking seracs:</p>
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/joel_richards/3912223199/"><img title="Mont Blanc du Tacul" src="http://farm3.static.flickr.com/2676/3912223199_da5ddd7f93.jpg" alt="Mont Blanc du Tacul" width="500" height="375" /></a><p class="wp-caption-text">Mont Blanc du Tacul</p></div>
<p>Once we were down the other side of the peak it flattened out, and on the way back we stopped for a quick bit of food/water on the Col:</p>
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/joel_richards/3913000690/"><img title="Col" src="http://farm3.static.flickr.com/2578/3913000690_4131007a52.jpg" alt="Col" width="500" height="375" /></a><p class="wp-caption-text">Col</p></div>
<p>The next peak, Mont Maudit had the most technical bit, an ice climb at the top of the peak, pictured below.</p>
<div class="wp-caption alignnone" style="width: 385px"><a href="http://www.flickr.com/photos/joel_richards/3912219131/"><img title="Mont Maudit" src="http://farm4.static.flickr.com/3618/3912219131_40a8af1b70.jpg" alt="Mont Maudit, at the top you can see the ice climb involved" width="375" height="500" /></a><p class="wp-caption-text">Mont Maudit, at the top you can see the ice climb involved</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/joel_richards/3919039270/in/set-72157622353621332"><img title="Mont Maudit" src="http://farm3.static.flickr.com/2641/3919039270_fc0d115c18.jpg" alt="Summit! Photo by Graham Frost" width="500px" height="375px" /></a><p class="wp-caption-text">Summit! Photo by Graham Frost</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a href="http://www.flickr.com/photos/joel_richards/3912212077/in/set-72157622353621332/"><img title="Mont Maudit" src="http://farm3.static.flickr.com/2475/3912212077_47eec1a745.jpg" alt="Top of the ice climb down mont Maudit" width="500px" height="375px" /></a><p class="wp-caption-text">Top of the ice climb down mont Maudit</p></div>
<p><a href="http://www.flickr.com/photos/joel_richards/sets/72157622353621332/">More photos of the Mont Blanc Summit</a></p>
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		<title>Seagull</title>
		<link>http://www.easyjo.com/2009/12/25/seagull</link>
		<comments>http://www.easyjo.com/2009/12/25/seagull#comments</comments>
		<pubDate>Fri, 25 Dec 2009 08:00:03 +0000</pubDate>
		<dc:creator>jo</dc:creator>
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